Women’s Retreat: A Day of Relaxation and Renewal with Kim Matthews, Debby Kronenberger & Marian McNair

Start your summer with a day of relaxation, introspection and renewal. This day long retreat will include Gentle Yoga (appropriate for all levels of fitness and can be done in a chair, if necessary), The Power of Nature: Walking Meditation, Using Your Creativity to Cultivate Serenity, and Healing Through Sound with Crystal Bowls. A light, healthy lunch is provided. Please wear comfortable clothes for yoga and appropriate outerwear for the weather, as we will be walking outside.

Crystal Bowls & Voice, with Marian 2:00-3:00 pm.

The retreat will be held at Brushwood Center in Ryerson Woods, 21850 N Riverwoods Road, Riverwoods, IL.

Presented by: Deborah Kronenberger, MA, LCPC; Kimberly Matthews, MA, LCPC; Marian McNair, Cellular Harmonies